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How Scoring Works

Flag-football learners discuss scoring beside a blank score counter, headed “FLAG FOOTBALL: SCORING, EXPLAINED”, with The Sports Rise branding below.
Original AI-assisted editorial illustration · The Sports Rise. An original learning illustration; no actual team, event, official ruling or measured equipment test is depicted.

Scoring in flag football is straightforward. Here is every way your team can earn points: **Main Score:** - **Touchdown** — Advance the ball into the opponent's end zone: **6 points**. **After a Touchdown — Conversion Attempts:** - **1-point conversion** — Snap from the **5-yard line**: **1 point**. - **2-point conversion** — Snap from the **12-yard line**: **2 points**. - If the **defense intercepts** a conversion attempt and returns it for a score, they earn **2 points**. **Safety:** - A **safety** occurs when a ball carrier has their flag pulled inside their **own end zone**: **2 points** for the defense. - A safety on a conversion try is worth **1 point**. **Winning:** - The team with the most points after two halves wins. - There is **no overtime in the regular season** — a tie stands. - In **playoffs**, ties are broken by sudden-death conversion attempts, where each team picks a 1- or 2-point try until the tie is broken.

Sources & further reading

  1. Preserved legacy publication: How Scoring Works ↗The Sports Rise · Accessed 2026-09-27

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