Lesson 3 of 5 · Learn Flag Football
How Scoring Works
Scoring in flag football is straightforward. Here is every way your team can earn points:
Main Score:
- Touchdown — Advance the ball into the opponent's end zone: 6 points.
After a Touchdown — Conversion Attempts:
- 1-point conversion — Snap from the 5-yard line: 1 point.
- 2-point conversion — Snap from the 12-yard line: 2 points.
- If the defense intercepts a conversion attempt and returns it for a score, they earn 2 points.
Safety:
- A safety occurs when a ball carrier has their flag pulled inside their own end zone: 2 points for the defense.
- A safety on a conversion try is worth 1 point.
Winning:
- The team with the most points after two halves wins.
- There is no overtime in the regular season — a tie stands.
- In playoffs, ties are broken by sudden-death conversion attempts, where each team picks a 1- or 2-point try until the tie is broken.