The Playing Area & Equipment

Understanding the field and gear will help you feel confident before your first game. **The Field:** - The playing area is **50 yards long by 25 yards wide**. - There are two **end zones**, each **10 yards deep**, making the total field length about **70 yards**. - A **midfield line** divides the field into two equal halves. - **No-Run Zones** exist in the last **5 yards before each goal line**. Inside these zones, the offense **must pass** — running is not allowed. **Starting Play:** - There are no kickoffs. Every possession begins with a snap at the offense's own **5-yard line**. **Key Equipment:** - A standard **football** used for snapping and passing. - Each ball carrier wears a **flag belt** with fabric flags attached. Pulling a flag ends the play immediately. **No contact** is the foundation of this sport, so no helmets or pads are required, making it accessible and safe for players of all ages and skill levels.