Pickleball

THE SPORTS RISE

Your first pickleball game: the score, the bounce and the kitchen

A practical introduction to doubles with side-out scoring, including a worked service sequence and the kitchen mistake worth avoiding.

Pickleball

Do You Need Special Shoes for Pickleball? A Straight Answer

A straight yes/no on pickleball shoes: court shoes vs tennis shoes vs running shoes, ranked by ankle-roll risk. Casual players can skip them. Regular players shouldn't. And running shoes are the real hazard on a pickleball court.

Pickleball

Where to Stand in Pickleball Doubles: A Beginner Guide

A shot-by-shot map of where to stand in pickleball doubles, covering the serve, return, third shot, the transition zone, and the kitchen line, so you and your partner reach the net together.

Pickleball

How Often Should Seniors Play Pickleball? A Safe Weekly Schedule After 60

A decision-ready weekly schedule for players over 60: how many days to play, when to rest, and how to build strength so pickleball stays fun and your shoulders, elbows and Achilles stay intact.

Pickleball

What Does 0-0-2 Mean in Pickleball? The Starting Score, Explained

Heard your partner call "0-0-2" and froze? That third number isn't a mistake. It's the serving team's score, the receiving team's score, and the server number two. Here's the quick, friendly reason the first team starts one serve down.

Pickleball

Best Pickleball Paddle for Tennis Elbow: 7 Arm-Friendly Picks (2026)

If your elbow aches after every session, the right paddle can genuinely lower the load. Here are the arm-friendly picks, the specs that matter, and the rehab science most guides skip.

Pickleball

Best Pickleball Paddle for Beginners (2026): Top Picks

The marketing wants you to overspend on your first paddle. You don't have to. Three USA Pickleball-legal 16mm carbon picks under $110, a tiered spend ladder so you buy once instead of twice, and the one spec a beginner should guard above all others: a thick control core. Calm, primary-sourced, wallet-first.

Pickleball

Pickleball Scoring Rules: How to Keep Score (Beginner Guide)

Pickleball scoring rules made simple: side-out scoring, games to 11 win by 2, the three-number call, the 0-0-2 start, even-odd serving positions, and how singles differs from doubles.

Pickleball

Pickleball Kitchen Rules: The Non-Volley Zone Explained

Pickleball kitchen rules explained for beginners: what the non-volley zone is, every fault in one table, the four myths beginners believe, why the rule exists, and how the 7-foot tax shapes the whole sport.

Pickleball

Pickleball · Rules Explained

Pickleball

Pickleball · Gear Reviews

Pickleball

Pickleball · Analysis