Basic Strategy & Beginner Tips

Now that you know the rules, here are some smart strategies and tips to help you play your best.

Key Strategic Ideas:

• Play both ways — since there are no specialist positions, every player must contribute on offense AND defense
• Watch the shot clock — you only have 30 seconds per possession, so move quickly and look for scoring opportunities
• Push the ball forward fast — you must cross midfield within 10 seconds, so don't hesitate after gaining possession
• Stay out of the crease — entering the opponent's crease is a violation, so shoot or pass from outside it

Beginner Tips:

• Practice passing and catching first — ball movement is essential in a 6v6 game
• Communicate with teammates — small-sided games mean everyone needs to talk and coordinate
• Learn the difference between technical and personal fouls so you can avoid costly penalties
• After a goal, get back into position immediately — the goalkeeper restarts play within just 5 seconds
• Watch for man-down situations — if a teammate is penalized, your whole team must defend harder for 30 seconds

Stay active, stay aware, and enjoy the game!