Key Rules & Fouls to Know

Lacrosse Sixes has clear rules that keep the game fast and fair. Here are the most important ones for beginners. **Possession Rules:** - A team must advance the ball **over midfield within 10 seconds** of gaining possession - Each possession is governed by a **30-second shot clock** — a shot on goal must be attempted before it expires or the team loses possession - The **goalkeeper may never touch, step on, or cross the centre line** during play - Attacking players **may not enter the opponent's crease** **Penalties:** All time-serving penalties are a flat **30 seconds**, and the offending player's team plays **short-handed**. - **Technical fouls** (less serious — e.g., pushing, holding, interference, off-side): 30-second penalty that is **releasable** — it ends early if the opposing team scores. If the fouling team had possession, they simply lose the ball. - **Personal fouls** (more serious — e.g., slashing, tripping, illegal body checking, unsportsmanlike conduct): 30-second penalty that is **non-releasable** — served in full no matter what Understanding fouls helps you play smart and avoid giving the other team an advantage!